Terms and Conditions

Effective Date: September 30, 2026

Welcome to Lift Leader. These Terms and Conditions ("Terms") govern your use of our mobile application and website (collectively, the "Service"). By accessing or using our Service, you agree to be bound by these Terms and our Privacy Policy.

1. Acceptance of Terms

By downloading, installing, or using the Lift Leader app, you acknowledge that you have read, understood, and agree to be bound by these Terms and our Privacy Policy. If you do not agree to these Terms, please do not use our Service.

2. User Eligibility

To use our services, you must be at least 13 years old or the minimum legal age in your jurisdiction. By using Lift Leader, you confirm that you meet this requirement and have the legal capacity to enter into these Terms. If you are under 18, you confirm that a parent or guardian has reviewed these Terms and agrees to them on your behalf.

3. Account Registration and Security

You may need to create an account to access certain features. You are responsible for:

• Providing accurate and complete information during registration
• Maintaining the security of your account credentials
• All activities that occur under your account
• Notifying us immediately of any unauthorized use of your account

4. AI Training Assistant Services

4.1 Service Description

Our AI Training Assistant ("Wally" or the "Assistant") is an automated software feature that answers training questions, analyzes your workout data, and can create, schedule, change, and reschedule workouts and multi-week training plans in your account. To personalize its suggestions, it reads the information in your account, including your workout history, personal records, goals, and any training constraints you save (such as your schedule, injuries, physical limitations, and notes), and it keeps a summary of past conversations. The Assistant uses AI credits, which are included with a subscription or purchased in the App.

4.2 AI Credits

• Free Credits: New users receive free credits to try the Assistant
• Premium Credits: Additional credits are included with a subscription or can be purchased through in-app purchases
• Credit Usage: Each interaction consumes credits based on the length and complexity of the request, including any workouts the Assistant creates or changes for you
• Credit Expiration: Credits may expire as specified at the time of purchase

4.3 The Assistant Is Not a Coach, Trainer, or Medical Provider

You acknowledge and agree that:

• The Assistant is an automated system. Its suggestions are general fitness information for educational purposes only and are not medical, physiotherapy, nutritional, or professional coaching advice. No doctor-patient, trainer-client, or other professional relationship is created by using it.
• AI responses may be wrong, incomplete, or unsuitable for you. This includes suggested exercises, weights, reps, volume, progression, rest, and nutrition. You are solely responsible for reviewing every workout, exercise, and weight the Assistant suggests or schedules before performing it, and for deciding whether it is appropriate and safe for you.
• Information you give the Assistant about injuries, pain, physical limitations, or medical conditions is used only to adjust its suggestions. The Assistant cannot examine you, cannot diagnose or treat any condition, and its suggestions are not a rehabilitation, treatment, or return-to-play plan. If you have pain, an injury, or a medical condition, consult a qualified healthcare professional before training and follow their advice over anything the Assistant says.
• You should consult a healthcare professional before starting any new fitness or nutrition program, especially if you are pregnant, have a heart condition, high blood pressure, a prior injury, or any other medical condition.
• The Assistant is not for emergencies. If you are injured or feel unwell, stop training and seek medical help.
• Workouts and plans the Assistant creates are placed in your account for your review; you can edit or delete them at any time. Following them is your decision.
• Service availability may be subject to technical limitations, usage limits, or maintenance.

5. Subscription and Payment Terms

5.1 Subscriptions and Purchases

• Subscription plans, credit packs, and their prices are shown in the App at the time of purchase
• Payments are processed through your device's app store (Apple App Store or Google Play)
• Subscriptions automatically renew unless canceled at least 24 hours before the end of the current period
• We may change prices for premium features with reasonable notice; changes apply from your next renewal

5.2 Refunds and Cancellations

• Refund policies are governed by your app store's terms and conditions
• You can cancel subscriptions through your device's subscription settings
• Cancellation takes effect at the end of the current billing period
• Unused credits may not be refundable upon cancellation

6. User-Generated Content

Users may submit content such as workout logs, set videos, photos, gym and equipment ratings and reviews, comments, and questions to the Assistant. By posting content, you:

• Grant Lift Leader a non-exclusive, worldwide, royalty-free license to host, use, display, reproduce, and distribute your content within the Service for as long as it remains in your account
• Confirm you own the rights to the content or have permission to share it, including the consent of any other people who appear in your videos or photos
• Are responsible for ensuring your content does not violate any laws, gym rules, or third-party rights
• Understand that set videos not marked private, reviews, and record-board entries are visible to other users, and that other users may view and vote on them
• Understand that conversations with the Assistant may be used to improve our services, with personal identifiers removed, as described in our Privacy Policy

We may remove content that violates these Terms or that we consider harmful, at our discretion.

7. Prohibited Conduct

You agree not to:

• Use the Service for any illegal or unauthorized purpose
• Engage in fraudulent or deceptive activities, including falsifying lifts or records
• Post harmful, abusive, harassing, or inappropriate content, or film people without their consent
• Attempt to manipulate or abuse the Assistant or the credit system
• Interfere with the operation of the App or other users' experience
• Reverse engineer, decompile, or attempt to extract the source code
• Share your account credentials or transfer your account to others
• Use the Assistant to generate content that violates our community guidelines

8. Health and Safety; Assumption of Risk

IMPORTANT: Lift Leader and its AI Training Assistant are not medical devices and do not provide medical advice. Weight training and other physical activity carry an inherent risk of injury, including serious injury or death. By using the Service, you acknowledge and agree that:

• You should consult a healthcare provider before beginning any exercise or nutrition program, and you have done so or have chosen not to at your own risk
• You are responsible for your own safety, including choosing appropriate weights and exercises, using proper form, equipment, and spotters, warming up, and stopping when you feel pain, dizziness, or discomfort
• Suggestions from the Assistant, from other users, and from any content in the Service are general guidance that may not be suitable for your health, fitness level, injuries, or circumstances
• Features that let you record injuries, limitations, medical notes, or how you feel exist only to personalize suggestions; they do not monitor your health, and we do not review them
• You voluntarily assume all risks of injury, illness, or loss arising from your physical activity and your use of the Service, and Lift Leader is not responsible for any injuries or health issues that may result

9. Intellectual Property Rights

The Lift Leader app, including its AI technology, algorithms, content, and design, is owned by Lift Leader and protected by intellectual property laws. You may not:

• Copy, modify, or distribute our proprietary technology
• Use our trademarks or branding without permission
• Create derivative works based on our Service
• Attempt to replicate our AI training assistant technology

10. Service Availability and Modifications

We reserve the right to:

• Modify, suspend, or discontinue any part of the Service at any time
• Update our AI models, prompts, and algorithms, which may change how the Assistant responds
• Change pricing for premium features with reasonable notice
• Implement usage limits or restrictions as needed

11. Privacy and Data Protection

Your privacy is important to us. Our collection and use of your personal information, including any health information you choose to save, is governed by our Privacy Policy, which is incorporated into these Terms by reference. By using our Service, you consent to our data practices as described in the Privacy Policy.

12. Disclaimer of Warranties

Lift Leader is provided on an "as-is" and "as-available" basis. To the maximum extent permitted by law, we disclaim all warranties, express or implied, including warranties of merchantability, fitness for a particular purpose, and non-infringement, and we make no warranties regarding:

• The accuracy, reliability, or availability of the App and its services
• The accuracy, safety, or suitability of AI-generated recommendations, workouts, plans, or advice
• Uninterrupted or error-free operation, or the preservation of your data
• The suitability of our Service for your specific needs or any fitness or health outcome

Use of the App is at your own risk.

13. Limitation of Liability

To the maximum extent permitted by law, Lift Leader, its owners, employees, and contractors shall not be liable for:

• Any indirect, incidental, special, consequential, or punitive damages
• Loss of profits, data, or business opportunities
• Personal injury, illness, or property damage resulting from your physical activity or your use of the Service
• Any damages resulting from AI-generated advice, recommendations, workouts, or plans, or from your reliance on them

In no event shall our total liability exceed the amount paid by you for using the App in the twelve (12) months preceding the claim, or fifty U.S. dollars ($50) if you have paid nothing. Some jurisdictions do not allow certain limitations of liability, so some of these limitations may not apply to you.

14. Indemnification

You agree to indemnify and hold harmless Lift Leader from any claims, damages, or expenses (including reasonable legal fees) arising from:

• Your use of the Service, including your physical activity
• Your violation of these Terms
• Your violation of any third-party rights
• Content you submit or share through the Service

15. Termination

We may terminate or suspend your access to the Service at any time, with or without cause, including if you violate these Terms. You can delete your account at any time in the App. Upon termination:

• Your right to use the Service ceases immediately
• You may lose access to your account and data
• Unused credits may be forfeited
• Provisions of these Terms that should survive termination, including Sections 8, 12, 13, 14, and 16, will remain in effect

16. Governing Law and Dispute Resolution

These Terms shall be governed by and construed in accordance with the laws of the State of Illinois, United States, without regard to its conflict of law principles. Any disputes arising from these Terms or your use of the Service shall be resolved through binding arbitration in accordance with the rules of the American Arbitration Association, on an individual basis and not as part of a class or representative action, except that either party may bring an individual claim in small claims court.

17. Changes to Terms

We may update these Terms from time to time. We will notify you of any material changes by posting the new Terms in the app or on our website. Your continued use of the Service after such changes constitutes acceptance of the updated Terms.

18. Severability

If any provision of these Terms is found to be invalid or unenforceable, the remaining provisions will remain in full force and effect.

19. Contact Information

If you have any questions about these Terms and Conditions, please contact us at:

• Email: dominic@liftleaderapp.com
• Website: liftleaderapp.com

Last Updated: September 30, 2026